GoSwim GoldMain Set Monday - May 7, 2012
0 commentsA little technique work to start the week right, with inspiration from Go Swim Freestyle with Jason Lezak.
Swimming Set of the Week - March 16, 2012
Freestyle technique is your focus in the first half of the set. Putting that technique into practice with a classic 10 X 100 is your focus on the second half.
Swimming Set of the Week - March 9, 2012
This week's set is for beginning swimmers (and for advanced swimmers who need to hit REFRESH on their technique page). If you are a goswimtv.com subscriber, you can link to video of great swimmers demonstrating the techniques.
Main Set Wednesday - December 14, 2011
Short set in every stroke today, including a very short butterfly set that keeps popping up....
All Strokes - Physio Ball Dryland IM
This week's drill features some different and fun ways to use a physio ball to work on technique for all your strokes.
Problem-Solving Swimming
The new season is upon everyone. How you approach how you're going to reach your goals will be an important aspect of starting your season.
Swimming Pic of the Week - April 21, 2011
This week's pic is from a team camp last weekend with the Etown Dolphins.
Swimming Pic of the Week - March 25, 2011
I had a great opportunity to take a fast swimmer to test a new Endless Pool yesterday.
Swimming Set of the Week - February 25, 2011
This seems to be the week for stroke and IM. Here's a stroke set that will help you build strength and endurance for the final length of your stroke races.
Breaststroke - High-Hands Freestyle
If you're a very stroke-specific swimmer, like a 200 breaststroker, you're still going to spend most of your time swimming freestyle. With that in mind, sometimes thinking specifically like a breaststroker while swimming freestyle is a good thing.
Pocket Intensity
I've toyed with writing this article for a few years. I've always been a bit in amazement by people who feel attitude at a specific time will get them through a situation against someone who has been preparing for years.
Online - Backstroke with Margaret Hoelzer
In GO SWIM BACKSTROKE WITH MARGARET HOELZER, Olympic Medalist and American record holder Margaret Hoelzer shares the key focus points that she uses to develop her awesome backstroke technique.
What We Learned from Ryan Lochte
I had the opportunity to spend the past week in Columbus, Ohio, at the Senior National Championship meet for USA Swimming. While there, I got to watch Ryan Lochte, both in and out of the water.
Swimming Question of the Week - Swimmers - November 3, 2010
A quick question for the swimmers, and do your best to think about it... I'm sure it was a LONG time ago.
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Recent Comments
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Taking Pride in the Agony
by Glenn Mills about 17 hours ago
Sorry Al. We'll have to agree to disagree. Training for greatness unfortunately isn't fun. Competitive swimmers training to reach thei... more » -
Taking Pride in the Agony
by Al Kubeluis about 18 hours ago
Hi Glenn ... Agony means intense physical pain or mental anguish. If this is what you mean, then I disagree with you. "Living in ago... more » -
Charlotte UltraSwim 2012 Highlight
by Lucas Ferreira about 19 hours ago
What a great swim! And getting her hand in the wall first in that close of a race! She's definitely put her in the mix for a spot in Lond... more » -
Backstroke - Pulling on the Lane Line Again
by Chris about 20 hours ago
Permission to pull on the rope? My kids will love this! more » -
Backstroke - Pulling on the Lane Line Again
by RomainR about 20 hours ago
That's would be great to have two lane lines near one of the other and pull on both...just for the drill...or maybe for every time I swim... more » -
Taking Pride in the Agony
by Trev 1 day ago
Great article. Thanks for linking back to it again. more » -
Backstroke - Pulling on the Lane Line Again
by Teresa 1 day ago
Never knew that you could use it as a drill. Good to know! more » -
Charlotte UltraSwim 2012 Highlight
by Sheila 2 days ago
It was thrilling to watch this in FB this morning and I enjoyed watching it again just now. So exciting! more » -
Charlotte UltraSwim 2012 Highlight
by swmgrl 2 days ago
I love how she's in lane 5 and they're not even talking about her. Kinda like a Trojan Horse girl. How great for her to win and be so inn... more » -
Main Set Thursday - May 3, 2012
by James Stuart 5 days ago
Mmm perhaps you are correct, GW more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.