Main Set Monday - May 7, 2012
Here's the swim practice that Barbara's learning group will do today. It combines drills, kick, pull, focus points, and all four strokes.
Here's the swim practice that Barbara's learning group will do today. It combines drills, kick, pull, focus points, and all four strokes.
This practice got thumbs up from the beginning swimmers on the Masters team that Barbara coaches.
Here's a sneak preview of a basic freestyle video we're working on.
The essential teaching video for coaches, learn-to-swim instructors, and parents. Now with unlimited online access
When did you start swimming, and did your initiation to swimming involve organized lessons?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.