Im

All Strokes - Strapless Sculling

By Glenn Mills to All Strokes (IM) | Mar 15, 2011 07:52AM | 5 comments 5 comments

Paddles can sometimes become a crutch, but remove that little rubber tube and they become a great technical training tool.


Bk

Backstroke - 4 Back 3 Free Catch

By Glenn Mills to Backstroke | Sep 29, 2009 06:08AM | 11 comments 11 comments

Why are freestyle and backstroke pulls so different? Since working with Aaron Peirsol, we've learned to think about the backstroke pull as being similar to a freestyle pull on the back. Here's a quick way to put that into play.


Articles2

Sports Science Topic - May 24, 2009

By Jonty Skinner to Articles | May 24, 2009 04:08PM | 5 comments 5 comments

This week's question is based off another topic for this week, and so is the reason it is being raised at this juncture.



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