GoSwim GoldSwimming Set of the Week - May 11, 2012
0 commentsEvery swim coach needs an arsenal of mini sets...sets of 8 X 25...that can be inserted at any point during a practice to break things up.
Breaststroke - Thumb-Lock Extension
When working with young (or older) swimmers, reaching full extension in breaststroke is sometimes a challenge.
Swimming Pic of the Week - Jessica Hardy
Continuing to process all the video we shot in California, we continue to run across beautiful images of Jessica Hardy.
Swimming Pic of the Week - Roque Santos - Win A Subscription
We're going to use the Pic of the Week again to select someone to win a free month on our premium website, www.goswimtv.com
All Strokes - Forearm Strength
If you're looking for something to strengthen your forearms, especially for breaststroke, here's a quick drill that will do the trick.
Breaststroke - The Last Stroke
This isn't really a drill...just something that happened this morning during a lesson.
Breaststroke - Wall Wave
Here's a quick drill using the wall to help develop the feeling of a flowing breaststroke.
Pics of the Week - February 2, 2012
A few pics this week. The first is a meet warm-up, and the rest are an illustration of how I use the App to help lesson swimmers visualize and practice like the pros.
Swimming Pic - January 17, 2012 - Roque Santos
Olympian Roque Santos demonstrates the breaststroke pull.
Swimming Pic - January 13, 2012 - Steve Haufler
Teacher Steve Haufler instructs the progression for the backstroke to breaststroke turn.
Swimming Pic - January 10, 2012 - Dave Denniston
National Champion and Paralympian Dave Denniston Breaststroke Drill
Swimming Pic - January 3, 2012 - Staciana Stitts
Olympian Staciana Stitts performing a very cool breaststroke drill.
Swimming Pic - December 27, 2011 - Dave Denniston
Dave Denniston practicing a great breaststroke and butterfly turn drill.
Swimming Pic - December 23, 2011 - Steve Haufler
Teacher Steve Haufler teaching the world's best turn drill
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Recent Comments
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Taking Pride in the Agony
by Glenn Mills about 16 hours ago
Sorry Al. We'll have to agree to disagree. Training for greatness unfortunately isn't fun. Competitive swimmers training to reach thei... more » -
Taking Pride in the Agony
by Al Kubeluis about 17 hours ago
Hi Glenn ... Agony means intense physical pain or mental anguish. If this is what you mean, then I disagree with you. "Living in ago... more » -
Charlotte UltraSwim 2012 Highlight
by Lucas Ferreira about 18 hours ago
What a great swim! And getting her hand in the wall first in that close of a race! She's definitely put her in the mix for a spot in Lond... more » -
Backstroke - Pulling on the Lane Line Again
by Chris about 19 hours ago
Permission to pull on the rope? My kids will love this! more » -
Backstroke - Pulling on the Lane Line Again
by RomainR about 19 hours ago
That's would be great to have two lane lines near one of the other and pull on both...just for the drill...or maybe for every time I swim... more » -
Taking Pride in the Agony
by Trev 1 day ago
Great article. Thanks for linking back to it again. more » -
Backstroke - Pulling on the Lane Line Again
by Teresa 1 day ago
Never knew that you could use it as a drill. Good to know! more » -
Charlotte UltraSwim 2012 Highlight
by Sheila 2 days ago
It was thrilling to watch this in FB this morning and I enjoyed watching it again just now. So exciting! more » -
Charlotte UltraSwim 2012 Highlight
by swmgrl 2 days ago
I love how she's in lane 5 and they're not even talking about her. Kinda like a Trojan Horse girl. How great for her to win and be so inn... more » -
Main Set Thursday - May 3, 2012
by James Stuart 5 days ago
Mmm perhaps you are correct, GW more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.