GoSwim GoldBreaststroke - Thumb-Lock Extension
3 commentsWhen working with young (or older) swimmers, reaching full extension in breaststroke is sometimes a challenge.
Swimming Set of the Week - April 27, 2012
Our set of the week is short, intense, and a chance to work on many things.
Freestyle - Inner-Elbow Extension
The problem with way too many swimmers is that they take a very long path to the catch. One of the most common long paths: crossing over prior to extension.
Swimming Pic of the Week - Balance - 03/02/12
This picture is from a new series we're producing for www.goswimtv.com
Breaststroke - The Last Stroke
This isn't really a drill...just something that happened this morning during a lesson.
Freestyle - Ankle Pull Buoy
Maintaining a stable core is an important part of a good freestyle. This standard drill is a good one to help accomplish this.
GoSwimTV.com Uploads January 4, 2012
Some new content uploaded today for the www.goswimtv.com website.
Swimming Pic - January 4, 2012 - Steve Haufler
Teacher Steve Haufler works with his swimmers both in and out of the water to learn butterfly.
Swimming Pic of the Week - November 17, 2011
Butterfly! Look for the levers in the body in this image.
Turns - Streamline Jumps
What's the single most important thing you can do to improve your swimming? Streamline!
Butterfly - Perp Drill
If you've ever seen any TV police drama, there will be a scene where the suspect is placed against the wall, hands high, and pressed forward so the police can search him. This position just happens to be a great example of the press on butterfly.
Swimming Pic of the Week - August 11, 2011
Here's a shot of an age-group swimmer performing butterfly... plus a little surprise for our app users.
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Recent Comments
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Taking Pride in the Agony
by Glenn Mills about 16 hours ago
Sorry Al. We'll have to agree to disagree. Training for greatness unfortunately isn't fun. Competitive swimmers training to reach thei... more » -
Taking Pride in the Agony
by Al Kubeluis about 17 hours ago
Hi Glenn ... Agony means intense physical pain or mental anguish. If this is what you mean, then I disagree with you. "Living in ago... more » -
Charlotte UltraSwim 2012 Highlight
by Lucas Ferreira about 18 hours ago
What a great swim! And getting her hand in the wall first in that close of a race! She's definitely put her in the mix for a spot in Lond... more » -
Backstroke - Pulling on the Lane Line Again
by Chris about 19 hours ago
Permission to pull on the rope? My kids will love this! more » -
Backstroke - Pulling on the Lane Line Again
by RomainR about 19 hours ago
That's would be great to have two lane lines near one of the other and pull on both...just for the drill...or maybe for every time I swim... more » -
Taking Pride in the Agony
by Trev 1 day ago
Great article. Thanks for linking back to it again. more » -
Backstroke - Pulling on the Lane Line Again
by Teresa 1 day ago
Never knew that you could use it as a drill. Good to know! more » -
Charlotte UltraSwim 2012 Highlight
by Sheila 2 days ago
It was thrilling to watch this in FB this morning and I enjoyed watching it again just now. So exciting! more » -
Charlotte UltraSwim 2012 Highlight
by swmgrl 2 days ago
I love how she's in lane 5 and they're not even talking about her. Kinda like a Trojan Horse girl. How great for her to win and be so inn... more » -
Main Set Thursday - May 3, 2012
by James Stuart 5 days ago
Mmm perhaps you are correct, GW more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.