Swimming Set of the Week - April 20, 2012
This week's set asks you to descend your swim time, but on as ascending sendoff.
This week's set asks you to descend your swim time, but on as ascending sendoff.
This week it's a set of 100s on an ascending sendoff. Of course, that means descending times :)
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.